Lissome Gold Coast Clinical Pilates combines the essential principles of Pilates with the latest physiotherapy research to improve muscle imbalances, strength and stability.
With a physiotherapist lead and tailored Pilates program your exercises will be tailored to meet your individual goals and be appropriate for your needs and your particular injuries. You will be assessed by a Physiotherapist prior to attend the Pilates classes in Gold Coast to ensure that the sessions are individually tailored for you.
Lissome Clinical Pilates Gold Coast benefits
Correction of body mechanics
Rehabilitation of injuries
Enhancing body awareness and posture
Enhance core stability
Clinical Pilates Studio in Gold Coast are conducted in small classes to ensure one-on-one time with the Physiotherapist and the exercises are progressed according to your level. Check out our Clinical Pilates Calendar and book your initial assessment today!